Raspberry Turnover Pepperidge Farm Raspberry Turnovers, 4-count 12.5 Oz Box

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Brand Pepperidge Farm

UPC Code 00051000075024

Data Source USDA

Nutrition Facts

Package Weight 12.5 ONZ

Serving Sizes 1 turnover (3.2 oz/89g) (89g)

turnover (3.2 oz/89g)

Calories 240

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 turnover (3.2 oz/89g) of Pepperidge Farm Raspberry Turnovers, 4-count 12.5 Oz Box are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Raspberry Turnovers, 4-count 12.5 Oz Box is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Raspberry Turnovers, 4-count 12.5 Oz Box is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raspberries, Vegetable Oils (Palm, Soybean, Hydrogenated Cottonseed), High Fructose Corn Syrup, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Dehydrated Apples, Salt, Mono And Diglycerides, Soy Lecithin, Malted Barley Flour, Turmeric And Annatto Extracts For Color.contains: Wheat, Soy.