Pumpkin Pasta

🍝

Brand Rustichella D'abruzzo

UPC Code 793232116105

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Size 100g

Calories 360

Total Fat 2g 3%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 71g 26%

Dietary Fiber 3g 11%

Sugars 2.4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Pumpkin Pasta are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pasta is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.