French Onion Dip

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Brand Delicioso

UPC Code 029358100354

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Dip are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%

fat: 87%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Sour Cream (A Pasteurized And Cultured Blend Of Water, Hydrogenated Coconut Oil With Corn And/or Safflower Oil, Whey, Skim Milk), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Onion, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks), Water, Fire Roasted Onion, Contains 2% Or Less: Green Onion, Salt, Onion And Garlic Powder, Spices, Balsamic Vinegar, Yeast Extract, Citric Acid, Modified Corn Starch, Carrot Fiber, Lactic Acid, Natural Flavors, Xanthan Gum, Caramel Color, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Soy Protein Isolate, Gelatin, Sodium Citrate, Disodium Phosphate, Calcium Disodium Edta (Added To Protect Flavor), Corn Syrup, Paprika, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).