Saltie Public Food Database

Traditional Light Biscuit Scones, Blueberry

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Brand Farm Rich
UPC Code 041322006141
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1.875 oz (53g)
oz
Calories 220
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.875 oz of Traditional Light Biscuit Scones, Blueberry are 56% in carbs, 41% in fat, and 4% in protein.

carbs: 56%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Light Biscuit Scones, Blueberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Light Biscuit Scones, Blueberry is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate [As A Preservative], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color]), Sugar, Water, Dextrose, Sweetened Blueberries (Sugar, Blueberries, Sunflower Oil), Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Blue 1, Blue 2, Citric Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Maltodextrin, Methylcellulose, Natural Flavor, Palm Oil, Powdered Egg Yolks, Red 40, Salt, Soy Lecithin.

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