Saltie Public Food Database

Sammich Summer Sausage Between Pepper Jack Cheese

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UPC Code 046247295823
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ./71 g
Serving Size 71g
g
Calories 240
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Sammich Summer Sausage Between Pepper Jack Cheese are 3% in carbs, 68% in fat, and 29% in protein.

carbs: 3%
fat: 68%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Sammich Summer Sausage Between Pepper Jack Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sammich Summer Sausage Between Pepper Jack Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Jalapeno Peppers.,summer Sausage: Beef, Pork, Water, Salt, Dextrose, Sodium Lactate, Spice (Including Mustard Seed), Encapsulated Citric Acid, Monosodium Glutamate, Corn Starch, Garlic, Natural Spice Extractives, Sodium Erythorbate, Sodium Nitrite.

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