Old El Paso Bold Nacho Cheese Flavored Stand 'n Stuff Taco Shells 30 Count

🧀

Brand General Mills Sales Inc.

UPC Code 00046000105796

Data Source USDA

Nutrition Facts

Serving Sizes 2 shells (31g)

shells

Calories 150

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 shells of Old El Paso Bold Nacho Cheese Flavored Stand 'n Stuff Taco Shells 30 Count are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Bold Nacho Cheese Flavored Stand 'n Stuff Taco Shells 30 Count is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Bold Nacho Cheese Flavored Stand 'n Stuff Taco Shells 30 Count is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Limed Corn Flour, Palm Oil. Contains Less Than 2% Of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Garlic*, Tomato*, Dextrose, Onion*, Citric Acid, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Colors (Yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Whey Protein Concentrate, Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk, Freshness Preserved By Sodium Benzoate.*Dried