Annies Graham Crackers Honey
🍯
UPC Code
00013562002498
Data Source
USDA
Serving Sizes
2 full cracker sheets (31g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 full cracker sheets of Annies Graham Crackers Honey are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Annies Graham Crackers Honey is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Annies Graham Crackers Honey is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Graham Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic Honey, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Sea Salt, Natural Flavor, Organic Vanilla Extract, Organic Rosemary Extract.
Other Foods