Coffee With Roasted Hazelnuts Greek Strained Yogurt
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UPC Code
689544082613
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
240
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
11mg
4%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
7g
25%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coffee With Roasted Hazelnuts Greek Strained Yogurt are
28% in carbs, 49% in fat, and 23% in protein.
carbs:
28%
fat:
49%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee With Roasted Hazelnuts Greek Strained Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee With Roasted Hazelnuts Greek Strained Yogurt is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strained Yogurt (Grade A Pasteurized Skimmed Milk And Cream, Cultures), Hazelnut, Chicory Root Fiber, Water, Colombian Coffee Extract, Fruit Pectin, Lemon Juice Concentrate.
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