Cookies And Cream Ice Cream Sandwiches, Vanilla

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Brand Ahold

UPC Code 688267199646

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (59g)

sandwich

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies And Cream Ice Cream Sandwiches, Vanilla are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Ice Cream Sandwiches, Vanilla is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Ice Cream Sandwiches, Vanilla is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Cookie Pieces (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of: Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono- And Diglycerides, Soy Lecithin.