Cauliflower & Milk Creamy Alfredo Sauce

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Brand Bertolli

UPC Code 036200431269

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/431 g

Serving Sizes 1/4 cup (61g)

cup

Calories 50

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cauliflower & Milk Creamy Alfredo Sauce are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower & Milk Creamy Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower & Milk Creamy Alfredo Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Milk (Milk, Vitamin D3), Cauliflower, Butter (Sweet Cream, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite (Preservative)), Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Garlic Powder, Spices.