Mango Probiotic Rich & Creamy Blended Lowfat Yogurt

🥭

Brand La Yogurt

UPC Code 053600101332

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (170g)

cup

Calories 160

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 29.9g 11%

Dietary Fiber 0g 0%

Sugars 24g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mango Probiotic Rich & Creamy Blended Lowfat Yogurt are 74% in carbs, 8% in fat, and 17% in protein.

carbs: 74%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Probiotic Rich & Creamy Blended Lowfat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Probiotic Rich & Creamy Blended Lowfat Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Mango Puree, Kosher Gelatin, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Annatto (Color), Vitamin A Palmitate, Vitamin D3.