Saltie Public Food Database

Honey Turkey Breast

🍯
Brand Meijer
UPC Code 713733194754
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Honey Turkey Breast are 27% in carbs, 12% in fat, and 60% in protein.

carbs: 27%
fat: 12%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Turkey Breast is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Turkey Breast is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Contains 2% Or Less Of The Following: Potato Starch, Sea Salt, Evaporated Cane Syrup, Vinegar, Carrageenan, Celery Powder, Lemon Juice Concentrate, Maltodextrin.

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