Spaghetti With Turkey Meatballs & Sauce
🥩
UPC Code
897832002070
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 tray (198g)
Calories
170
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
26mg
9%
Sodium
279mg
12%
Total Carbohydrate
25.9g
9%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Spaghetti With Turkey Meatballs & Sauce are
61% in carbs, 16% in fat, and 23% in protein.
carbs:
61%
fat:
16%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghetti With Turkey Meatballs & Sauce is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghetti With Turkey Meatballs & Sauce is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Cooked Spaghetti (Organic Durum Semolina Flour), Organic Carrots, Turkey Raised Without Antibiotics, Organic Tomato Paste, Breadcrumbs (Unbleached Wheat Flour, Salt, Yeast), Celery, Onions, Non-fat Milk, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Spices, Sunflower Lecithin.
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