Cookie Mix, Chocolate Chip
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UPC Code
852678005029
Data Source
USDA
Package Weight
13.5 oz/385 g
Serving Sizes
0.062 package, (about 2 tbsp dry mix) (23g)
Calories
90
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.062 package, (about 2 tbsp dry mix) of Cookie Mix, Chocolate Chip are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Mix, Chocolate Chip is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Mix, Chocolate Chip is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Organic Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Sugar, Brown Sugar, Millet, Tapioca Starch, Sorghum Flour, Salt, Cellulose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum.
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