Saltie Public Food Database

Brown Seeded Sandwich Loaf

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Brand Bfree
UPC Code 852795005025
Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 g
Serving Size 46g
g
Calories 100
Total Fat 25g 32%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Brown Seeded Sandwich Loaf are 20% in carbs, 75% in fat, and 5% in protein.

carbs: 20%
fat: 75%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Seeded Sandwich Loaf is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Seeded Sandwich Loaf is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Flour, Com Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour , Sunflower Seeds, Molasses, Xanthan Gum, Flaxseeds, Cellulose, Glycerol, Yeast, Rice Bran, Pea Protein, Canola Oil, Sourdough (Fermented Quinoa, Rice And Com Flour) , Salt , Apple Fiber, Psyllium Husk, Agar Agar, Citric Acid A Mold Inhibitor). Malic Acid (A Mold Inhibitor), Tartaric Acid (A Mold Inhibitor) Ascorbic Acid.

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