Pumpkin Maple Pie Coconut Chips
🥥
UPC Code
666618000421
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
20g
Calories
135
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
14%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Pumpkin Maple Pie Coconut Chips are
18% in carbs, 76% in fat, and 6% in protein.
carbs:
18%
fat:
76%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Maple Pie Coconut Chips is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Maple Pie Coconut Chips is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Pumpkin, Maple Syrup, Coconut Milk, Spices, Salt.
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