Traditional Teatime Shortbread Cookies
🍞
UPC Code
080925402202
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Size
20g
Calories
100
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
35mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Traditional Teatime Shortbread Cookies are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Teatime Shortbread Cookies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Teatime Shortbread Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Granulated Cane Sugar, Butter (Salted And Unsalted), Pure Vanilla Extract, Baking Soda, Salt.
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