Saltie Public Food Database

Bollywood Blast And Exotic Blend Of Coconut, Mango & Curry Coconut Chips

🥭
UPC Code 666618000308
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 20g
g
Calories 120
Total Fat 11.5g 15%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.5g 2%
Dietary Fiber 4g 14%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Bollywood Blast And Exotic Blend Of Coconut, Mango & Curry Coconut Chips are 16% in carbs, 75% in fat, and 9% in protein.

carbs: 16%
fat: 75%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bollywood Blast And Exotic Blend Of Coconut, Mango & Curry Coconut Chips is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bollywood Blast And Exotic Blend Of Coconut, Mango & Curry Coconut Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Mango, Sunflower Seeds, Coconut Milk, Lime Juice, Coconut Sugar, Date Paste, Spices, Salt.

Also by Healthy Crunch

Other Foods