White Flour Tortillas

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Brand Maria And Ricardo's

UPC Code 035305301811

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Sizes 1 tortilla. (48g)

tortilla.

Calories 150

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla. of White Flour Tortillas are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Flour Tortillas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour (Organic Wheat Flour, Organic Malted Barley Flour), Water, Sunflower Oil, Cultured Wheat Flour Added With Vinegar, Contains 2% Or Less Of: Salt, Sugar, Lecithin, Organic Guar Gum, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phopsphate), Sodium Bicarbonate.