Saltie Public Food Database

Premium Mexican Tortillas Traditional Flour

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UPC Code 035305301194
Data Source USDA

Nutrition Facts

Package Weight 11.85 oz/336 g
Serving Sizes 1 tortilla (42g)
tortilla
Calories 140
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Premium Mexican Tortillas Traditional Flour are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%
fat: 23%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Mexican Tortillas Traditional Flour is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Mexican Tortillas Traditional Flour is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour (Cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Sugar, Salt, Soy Lecithin, Yeast, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate.

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