Sunshine Cheez-it Crackers Original .75oz

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Brand Kellogg Company Us

UPC Code 00024100794829

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (21g)

pouch

Calories 96

Total Fat 3.3g 4%

Saturated Fat 0.9g 4%

Cholesterol 2mg 1%

Sodium 151mg 7%

Total Carbohydrate 14.1g 5%

Dietary Fiber 1.2g 4%

Sugars 0.2g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sunshine Cheez-it Crackers Original .75oz are 59% in carbs, 31% in fat, and 11% in protein.

carbs: 59%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Cheez-it Crackers Original .75oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Cheez-it Crackers Original .75oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (With Tbhq For Freshness).contains 2% Or Less Of Salt, Calcium Carbonate, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Bht For Freshness, Vitamin A Palmitate, Annatto Extract Color, Soy Lecithin.