Saltie Public Food Database

Sourdough Dinner Rolls

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UPC Code 021130116720
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 roll (43g)
roll
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sourdough Dinner Rolls are 79% in carbs, 8% in fat, and 14% in protein.

carbs: 79%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Dinner Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Dinner Rolls is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide, Ethoxylated Mono And Diglycerides, Mono Diglycerides, Tocopherols, Citric Acid, Calcium Propionate (Preservative), Ammonium Chloride, Distilled Vinegar.

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