Sourdough Dinner Rolls
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UPC Code
021130116720
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 roll (43g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sourdough Dinner Rolls are
79% in carbs, 8% in fat, and 14% in protein.
carbs:
79%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Dinner Rolls is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Dinner Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide, Ethoxylated Mono And Diglycerides, Mono Diglycerides, Tocopherols, Citric Acid, Calcium Propionate (Preservative), Ammonium Chloride, Distilled Vinegar.
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