Saltie Public Food Database

Milk Candy Wafer

🍬
Brand El Guapo
UPC Code 044989202673
Data Source USDA

Nutrition Facts

Serving Sizes 0.84 oz (24g)
oz
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.84 oz of Milk Candy Wafer are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%
fat: 19%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Candy Wafer is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Candy Wafer is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Candy: Milk, Corn Syrup, Sugar Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil), Soy Lecithin (An Emulsifier), Sodium Bicarbonate, Sorbitol, Glycerin, Carrageenan, Potassium Sorbate And Sodium Propionate As Preservatives. Wafer: Wheat Flour, Vegetable Oil And Water.

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