Pasta Spaghetti, Enriched Macaroni Product
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UPC Code
044989205124
Data Source
USDA
Package Weight
200 g/7 oz
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pasta Spaghetti, Enriched Macaroni Product are
82% in carbs, 6% in fat, and 11% in protein.
carbs:
82%
fat:
6%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Spaghetti, Enriched Macaroni Product is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Spaghetti, Enriched Macaroni Product is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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