Saltie Public Food Database

Nutritional Shake, Vanilla

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Brand Cvs Health
UPC Code 050428267813
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 8 oz (237ml)
oz
Calories 220
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 199mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 0.9g 3%
Sugars 15g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Nutritional Shake, Vanilla are 59% in carbs, 25% in fat, and 17% in protein.

carbs: 59%
fat: 25%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake, Vanilla is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake, Vanilla is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diafiltered Skim Milk, Sugar, Brown Rice Syrup, Corn Maltodextrin, Soy Oil, Sucromalt, Milk Protein Concentrate, Soy Protein Concentrate, Canola Oil, Corn Oil, Cellulose Gel, Natural And Artificial Flavor, Cellulose Gum, Mono And Di-glycerides, Soy Lecithin, Carrageenan, Sucralose, Acesulfame Potassium, Lactase. Vitamins And Minerals: Potassium Citrate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Sodium Citrate, Magnesium Chloride, Salt (Sodium Chloride), Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3, Cyanocobalamin.

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