Riced Veggie Asian Stir Fry Style Riced Cauliflower, Red Bell Peppers, Fire Roasted Corn, Sweet Peas & Seasoning Blends

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Brand Green Giant

UPC Code 190569509394

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 85g

Calories 50

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Riced Veggie Asian Stir Fry Style Riced Cauliflower, Red Bell Peppers, Fire Roasted Corn, Sweet Peas & Seasoning Blends are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Veggie Asian Stir Fry Style Riced Cauliflower, Red Bell Peppers, Fire Roasted Corn, Sweet Peas & Seasoning Blends is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Veggie Asian Stir Fry Style Riced Cauliflower, Red Bell Peppers, Fire Roasted Corn, Sweet Peas & Seasoning Blends is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Roasted Corn, Peas, Red Bell Peppers, Extra Virgin Olive Oil, Garlic Powder, Dried Onion, Sugar, Salt, Soy Sauce (Soybeans, Salt, Sugar), Natural Flavor.