Saltie Public Food Database

Roasted Corn Pinwheels

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Brand Green Giant
UPC Code 020000448640
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Roasted Corn Pinwheels are 82% in carbs, 10% in fat, and 9% in protein.

carbs: 82%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Corn Pinwheels is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Corn Pinwheels is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Corn.

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