Organic Bars, Fig, Cranberry & Hazelnut

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Brand 18 Rabbits

UPC Code 184500000835

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Bars, Fig, Cranberry & Hazelnut are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bars, Fig, Cranberry & Hazelnut is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bars, Fig, Cranberry & Hazelnut is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

18 Rabbits Veritas Granola (Whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (With Evaporated Cane Syrup* And Sunflower Oil*), Figs* (With Rice Flour*), Oat Syrup Solids* (With Vitamin E), Cacao Nibs*