Sponge Candy, Dark Chocolate, Dark Chocolate
🍫
UPC Code
077890375938
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
3 pcs (35g)
Calories
180
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pcs of Sponge Candy, Dark Chocolate, Dark Chocolate are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sponge Candy, Dark Chocolate, Dark Chocolate is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sponge Candy, Dark Chocolate, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor], Sugar, Corn Syrup, Sodium Bicarbonate And Gelatin.
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