Saltie Public Food Database

Vienna Sausage

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Brand Libyy's
UPC Code 039222086639
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 4 links (59g)
links
Calories 170
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 links of Vienna Sausage are 7% in carbs, 79% in fat, and 14% in protein.

carbs: 7%
fat: 79%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vienna Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vienna Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Beef, Pork, Contains Less Than 2% Of; Salt, Sugar, Spices, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder.

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