Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese

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Brand Red's

UPC Code 850416002279

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 320

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 530mg 23%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese are 49% in carbs, 31% in fat, and 20% in protein.

carbs: 49%

fat: 31%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Turkey Sausage (Turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Non-GMO Corn Starch, Sea Salt, Ground White Pepper), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Seasoned Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Onion, Green Chile Pepper, Non-GMO Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice. Tortilla: Unbleached Wheat Flour, Water, Non-GMO Canola Oil Or Soybean Oil, Non-GMO Sugar, Sea Salt, Yeast.