Creme Caramel Frozen Low Fat Yogurt
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UPC Code
052159002039
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (88g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Creme Caramel Frozen Low Fat Yogurt are
79% in carbs, 10% in fat, and 12% in protein.
carbs:
79%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Caramel Frozen Low Fat Yogurt is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Caramel Frozen Low Fat Yogurt is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Cream, Organic Rice Syrup, Organic Whey Protein Concentrate, Salt, Organic Carob Bean Gum, Pectin, Organic Natural Vanilla Flavor, Natural Flavor, Baking Soda, Organic Guar Gum. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei.
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