Italian Style Wraps Chicken Marinara

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Brand Chefusion

UPC Code 071007821943

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 wrap (142g)

wrap

Calories 250

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 480mg 21%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Italian Style Wraps Chicken Marinara are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Wraps Chicken Marinara is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Wraps Chicken Marinara is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Charbroiled White Chicken (With Water, Rice Starch, Salt, Sodium Phosphate), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Tomato Paste (Tomatoes), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil (Soybean, Canola And/or Corn Oil), Onions, Contains 2% Or Less Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Modified Corn Starch, Salt, Garlic (With Citric Acid), Spices, Sugar, Wheat Flour, Flavor.