Cheesecake, Strawberry Swirl
🍓
UPC Code
814351020033
Data Source
USDA
Package Weight
30 oz/1.875 lbs/850 g
Serving Sizes
3 oz (85g)
Calories
220
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
5g
18%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cheesecake, Strawberry Swirl are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesecake, Strawberry Swirl is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesecake, Strawberry Swirl is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Sugar, Strawberry Filling (Sugar, Water, Strawberries, Food Starch, Citric Acid, Salt, Natural Flavor), Whole Eggs, Yogurt (Cultured Milk), Water, Wheat Flour, Nonfat Milk Solids, Milk Protein Concentrate, Enriched Wheat Flour (Contain: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Soluble Corn Fiber, Modified Corn Starch, Palm Oil, Whole Wheat Flour, Butter, Molasses, Honey, Salt, Baking Soda, Natural Flavors, Vanilla Extract, Soy Lecithin, Stevia Extract.
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