Pizza, Margherita

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Brand Robert Irvine Foods

UPC Code 814351020064

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.333 pizza (132g)

pizza

Calories 240

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 590mg 26%

Total Carbohydrate 24.9g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza, Margherita are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Margherita is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Margherita is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Wheat Flour, Water, Whole Wheat Flour, Multi-grain Flour [Whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Contains 2% Or Less Of The Following: Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Cheese (Whole Milk Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan [Cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (Water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Tomatoes, Basil, Olive Oil, Salt, Garlic, Spice.