Blueberry Zero Artificial Sweeteners Nonfat Yogurt
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UPC Code
036632038517
Data Source
USDA
Package Weight
1.32 lbs/600 g
Serving Sizes
1 container (150g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Zero Artificial Sweeteners Nonfat Yogurt are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Zero Artificial Sweeteners Nonfat Yogurt is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Zero Artificial Sweeteners Nonfat Yogurt is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Non Fat Milk, Water, Cane Sugar, Modified Food Starch, Blueberries, Contains Less Than 1% Of Kosher Gelatin, Natural Flavor, Fruit And Vegetable Juice (For Color), Stevia Leaf Extract, Sea Salt, Sodium Citrate Vitamin A Palmitate, Vitamin D3, Malic Acid, Active Yogurt Cultures L Bulgaricus & S. Thermophilus.
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