Energy Bar, Peanut Butter Chocolate Chip

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Brand Life Choice

UPC Code 075436104066

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g

Serving Sizes 1 bar (55g)

bar

Calories 240

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 22g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bar, Peanut Butter Chocolate Chip are 55% in carbs, 34% in fat, and 12% in protein.

carbs: 55%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Peanut Butter Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Peanut Butter Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cane Syrup, Whole Grain Rolled Oats, Brown Rice Syrup, Soy Protein Isolate, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Salt And Vanilla), Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Palm Kernel Oil, Peanut Butter (Roasted Ground Peanuts), Maltodextrin, Peanut Oil, Date Paste, Peanut Flour, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Natural Flavor, Salt, Soy Lecithin, Almond Meal, Wheat Germ.