Saltie Public Food Database

Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Wine & Herb Sauce Fit Menu

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Brand Great Value
UPC Code 078742249438
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 tray (368g)
tray
Calories 309
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 59mg 20%
Sodium 891mg 39%
Total Carbohydrate 36g 13%
Dietary Fiber 5.2g 18%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Wine & Herb Sauce Fit Menu are 46% in carbs, 23% in fat, and 32% in protein.

carbs: 46%
fat: 23%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Wine & Herb Sauce Fit Menu is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Chicken White Meat Chicken With Diced Red Skin Potatoes, Broccoli And A Wine & Herb Sauce Fit Menu is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Water, Chicken Stock Concentrate (Chicken Stock, Natural Flavors [Contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Cornstarch, Rendered Chicken Fat, Marsala Wine (Wine, Salt), Garlic (Garlic, Water), Brown Sugar, Salt, Spices, Mushroom Flavor (Maltodextrin, Mushroom Extract, Salt), Dehydrated Onion, Fruit Juice (Color).

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