Saltie Public Food Database

2% Milk Reduced Fat Pasteurized Recipe Cheese Product

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Brand Velveeta
UPC Code 021000611683
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of 2% Milk Reduced Fat Pasteurized Recipe Cheese Product are 25% in carbs, 43% in fat, and 32% in protein.

carbs: 25%
fat: 43%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of 2% Milk Reduced Fat Pasteurized Recipe Cheese Product is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2% Milk Reduced Fat Pasteurized Recipe Cheese Product is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Milk Protein Concentrate, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Contains Less Than 2% Of Canola Oil, Salt, Modified Food Starch, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Milkfat, Enzymes, Apocarotenal And Annatto (Color), Cheese Culture, Vitamin A Palmitate.

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