This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product (Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey [From Milk], Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor, Cheese Culture, Enzymes); Seasoning Blend (Spice [Contains Celery], Ancho Peppers, Sugar, Maltodextrin, Onions*, Tomato*, Garlic*, Natural Flavor [Contains Natural Smoke Flavor], Salt, Autolyzed Yeast Extract [Contains Barley], Gum Arabic, Yeast Extract, Tricalcium Phosphate, Silicon Dioxide As An Anticaking Agent, Dextrose, Sunflower Oil, Torula Yeast*, Modified Food Starch, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Artificial Flavor)