20/30 Ct Iqf Scallops
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UPC Code
00075391003756
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
125
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
55mg
18%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 20/30 Ct Iqf Scallops are
8% in carbs, 9% in fat, and 83% in protein.
carbs:
8%
fat:
9%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of 20/30 Ct Iqf Scallops is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 20/30 Ct Iqf Scallops is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scallops, Water, Sodium Tripolyphosphate (To Retain Moisture)
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