Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry
🥜
UPC Code
861592000027
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Size
46g
Calories
230
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 46 g of Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry are
39% in carbs, 49% in fat, and 12% in protein.
carbs:
39%
fat:
49%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter, Agave, Oats (Gluten Free), Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Almonds, Coconut, Cranberries (Cranberries, Sugar, Sunflower Oil)
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