Saltie Public Food Database

Pork Loin Tenderloin Pork Loin Tenderloin Head On

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UPC Code 90736490856126
Data Source USDA

Nutrition Facts

Package Weight 26 LBR
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 61mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Loin Tenderloin Head On are 0% in carbs, 20% in fat, and 80% in protein.

carbs: 0%
fat: 20%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Tenderloin Head On is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Tenderloin Head On is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

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