Saltie Public Food Database

Almond Butter Dark Chocolate Gluten Free & Vegan Bar

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Brand Protein Puck
UPC Code 861592000041
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Size 46g
g
Calories 240
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Almond Butter Dark Chocolate Gluten Free & Vegan Bar are 37% in carbs, 54% in fat, and 10% in protein.

carbs: 37%
fat: 54%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Dark Chocolate Gluten Free & Vegan Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Dark Chocolate Gluten Free & Vegan Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Agave, Oats (Gluten Free), Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Almonds, Dark Chocolate (Cocoa Liquor, Cocoa Butter, Sugar, Soy Lecithin), Coconut, Sunflower Oil

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