Creamy Corn Chowder

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Brand Vegan Eats

UPC Code 850685004042

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 8 oz (227g)

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 261mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Creamy Corn Chowder are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Corn Chowder is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn (Corn, Water, Sugar, Salt.), Water, Almond Milk ([Filtered Water, Almonds.), Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A, D2 & E.), Onions, Celery, Red Peppers, Modified Food Starch, Sea Salt, Spices.