Hawaiian Dinner Rolls

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Brand Aunt Millie's

UPC Code 071314043991

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 roll (43g)

roll

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Hawaiian Dinner Rolls are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Dinner Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Dinner Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Modified Whey, Butter, Salt, Soybean Oil, Cultured Cream, Sorghum Extract, Wheat Protein Isolate, Honey, Calcium Propionate (A Preservative), Yellow Corn Flour, Spice Oils (Turmeric And Annatto), Sodium Stearoyl Lactylate, Calcium Sulfate, Ethoxylated Mono- And Diglycerides, Dextrose, Monoglycerides, Natural And Artificial Flavor, Lactic Acid, Vinegar, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60, Ascorbic Acid.