Dark Chocolate
🍫
UPC Code
031290114948
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Sizes
1 bar (79g)
Calories
440
Total Fat
31g
40%
Saturated Fat
19g
95%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
10g
36%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate are
27% in carbs, 67% in fat, and 6% in protein.
carbs:
27%
fat:
67%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Butter Oil (Milk), Natural Flavor, Emulsifier (Soy Lecithin).
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