Saltie Public Food Database

Strawberry Crispy Squares Bars

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Brand Made Good
UPC Code 687456213408
Data Source USDA

Nutrition Facts

Package Weight 4.66 oz/132 g
Serving Sizes 1 bar (22g)
bar
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Crispy Squares Bars are 76% in carbs, 20% in fat, and 4% in protein.

carbs: 76%
fat: 20%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Crispy Squares Bars is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Crispy Squares Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Crisps*, Invert Cane Syrup*, Palm Fruit Oil*, Inulin*, Vegetable Glycerin*, Cane Sugar*, Tapioca Starch*, Freeze Dried Strawberry Pieces*, Sea Salt, Natural Strawberry Flavor*, Natural Vanilla Flavor*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Beet Powder For Color*.

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