Caramel Crispy Squares Bars

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Brand Made Good

UPC Code 687456283135

Data Source USDA

Nutrition Facts

Package Weight 4.66 oz/132 g

Serving Sizes 1 pouch (22g)

pouch

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Caramel Crispy Squares Bars are 76% in carbs, 20% in fat, and 4% in protein.

carbs: 76%

fat: 20%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Crispy Squares Bars is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Crispy Squares Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Crisps*, Invert Cane Syrup*, Palm Fruit Oil*, Inulin*, Vegetable Glycerin*, Cane Sugar*, Tapioca Starch*, Natural Caramel Flavor*, Natural Marshmallow Flavor*, Sea Salt, Caramel For Color*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).