Sweet & Salty Granola Bars
🧂
UPC Code
687456221014
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
1 bar (24g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sweet & Salty Granola Bars are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Granola Bars is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Granola Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Gluten Free Oats*, Agave Nectar*, Sunflower Seed Butter*, Brown Rice Syrup*, Crisp Brown Rice*, Sunflower Oil*, Chocolate Chips* (Cane Sugar*, Cocoa Mass*, Cocoa Butter*, Vanilla*), Inulin*, Molasses*, Sea Salt, Natural Flavor*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Agar*.
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